Jun 30, 2022
Morning routines are such an important way to start the day - and including Jesus in that routine is paramount! But what does a morning routine look like? How can we start one - and stick with it when depression or anxiety creeps in? In this episode Carla chats with Kari Davis from the The Well Health & Wholeness...
Jun 27, 2022
Studies show that social media use is increasing the amount of anxiety and depression people feel on a regular basis. A lot of this is rooted in the comparison that happens online. What does the Bible say about it? And how do you align to God's will? Carla shares the 4 steps she had to take to break the...
Jun 22, 2022
I did not plan on recording or dropping this episode. But I have heard from so many of you that you are struggling in the tension of wanting to steward your health well without being bound to body image.
I have been where you are. Here's a glimpse of how I am navigating this space - and how you can join me in it too.
Jun 20, 2022
In this episode we have a tough conversation - how can we trust the love of God when He has permitted suffering to happen? A a survivor of trauma, it's a question Carla has wrestled with. Listen to how she's reconciled this in her life through 4 new perspectives to have when bad things happen and remembering...
Jun 13, 2022
In this episode Carla shows how living in the past is robbing you of the present and future God has planned for you. Learn the 5 steps Carla used to finally break free and begin to move forward.
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