Preview Mode Links will not work in preview mode

Affirming Truths Podcast | Christian Mental Health, Encouragement

Apr 27, 2023

Join this conversation with Brittany Estes - speaker, coach and author of Flip The Script.

Our biggest battle field is in our mind.  We listen to lies that leave us feeling broken, beaten down and overwhelmed. Brittany’s book calls us to flip the script - to take the lies captive and replace them with Biblical truth.


Apr 24, 2023

Anxiety is real. And it can have a real impact on our nervous system. Today Carla shares the ONE thing that you can do immediately to help work through an anxious moment - and when done as a habit can help reduce anxiety in the long term.

This ONE thing is actually one of Carla’s 4 Pillars of Thriving and is an...


Apr 20, 2023

n this week’s bonus episode, Carla shares an “aha” moment she’s had from her current Bibe study - looking at the book of Jonah.

We often are told that God doesn’t cause bad things to happen to his children.  And while it’s true that God doesn’t send evil - we learn from the book of Jonah that God will...


Apr 17, 2023

Do you relate to feeling overwhelmed by your thoughts or feelings?  That overwhelm causes you to lash out?  Or on the opposite end of the spectrum - go into mental paralysis? 

I KNOW what this feels like.  That you’re drowning.  But God knows your overwhelm - and he’s there with an outstretched hand to help you.

In...


Apr 13, 2023

Carla is SO excited for this conversation!  Join her as she sits down and talks to her client and friend Liz.  Hear how God has spoken to Liz about changing her perspective on food, body image, wellness and what it means to take care of yourself. 

Liz has been working with Carla through In His Image Wellness Collective...