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Affirming Truths Podcast | Christian Mental Health, Encouragement

May 29, 2023

Fear is an emotion driven by our belief that someone or something is dangerous, a threat or likely to cause us harm.  There are many healthy and necessary applications for fear that keep us alive.

BUT

The majority of fear that we live with is driven by a lack of trust in God being exactly who he says he is. And this...


May 25, 2023

Life certainly didn’t pan out as Carla imagined it would.

There was trauma, mental illness, homelessness, wounds and chaos.

She could have never imagined that her life would turn out drastically different then her vision.  But as God got a hold of her pain - it turned out better.

Hear the 4 steps Carla took to go from...


May 22, 2023

They say you become like the 5 people you spend the most time with.

I believe that’s true.  But I would add to it…

Show me the social media accounts you “creep” most - and I bet I can tell you what you struggle with - or how you are encouraged!

The Bible is full of warnings about the company you keep.  Is it...


May 18, 2023

Did you know Carla has a free group on Facebook to help support Christian women who struggle with their mental health?  This past week, Carla was asked to talk about anger.

Anger is a feeling Carla is all too familiar with.  It used to run her life.  But did you now that anger can a) be a sign of a bigger mental health...


May 15, 2023

Carla knows first hand what it feels like to be far from God during periods of hardship.

But what she has discovered in her own life is that it is not God who leaves us, but us who isolate ourselves from God during our hard circumstances.

In this episode Carla shares the 3 steps she uses to grow close and stay close to...